11.27.2012

Tis the season....Christmas Greeting to All






Thanksgiving Day is over and we are full force into the Christmas Holiday Season!! This is one of my favorite times of year. Everything about it brings a smile to my face and warmth in my heart!! It is also the time of the year I look back on all of the things that have happen in the past year. I am so thankful for all of the amazing people I have met, worked with, talked to, connected with from all the areas of my life. You all truly make everyday special for me. Thanks you all!! I hope each and everyone has an amazing holiday season!!! Enjoy your events, family and friends and be ready for an Amazing NEW YEAR!!!!

Merry Christmas
Jax

PS....Never forget that......Petite Girls Rock!!!!

11.20.2012

Heading into the Holiday Season!!




Turkey day is almost here and the eating frenzy we all call the holiday season is about to start. I thought it was a great time to post some friendly reminders that will help you enjoy your times while staying shoot ready at all times....

First take a moment and look at your normal eating habits and exercise routines. This time of year scheduling a little extra time in the gym helps to off set that piece of pumpkin pie!! After you know what is normal for you you might want to substitue some healthier ever day choices saving those calories for something special during the season some of the things I do is below

  • I try and eat six small meals always incorporating protein with my carbs to keep me full longer. 
  • Remember to always drink plenty of water and stay away from artificial sweeteners
  • keep snacks handy so when you are hungry you have something with you (almonds work really well)
  • Make working out a priority.. I schedule it on my daily plan to make sure I get it in.
  • Choose lower calorie alcoholic beverages like vodka and club soda or Champagne (dry) or maybe just plain club soda for every other drink!!

Following these simple steps will help keep you ready for the added jobs that always come in and it will also keep your energy up for the added fun during this time. Save you splurges for things that you truly don't eat any other time of the year!! You will be happy you did..

Stay happy and healthy and with a little attention during this time of year you will stay ready and fit for the new year showing the world that.....Petite Girls Rock!!!!!

11.08.2012

News and what is new

The biggest news is the Super storm.. As many know I have many friends and family in the area.. This is a small beach community in south central NJ.. Very sad to see the destruction. Everyone is in my thoughts!!! It is an awesome community and I know they/we will rebuild and be even better. In the mean time lets us all remember happier days!!



On the modeling front lots of projects events and travel have been happening.. A shoot I did around Halloween some images below
kind of a wintery scene which seems appropriate now that winter is almost here!!!

Another new honor was from LA Tan.. Check out my latest ad that I am in found on there website!!!
Always an honor to represent LA Tan and look forward to more in the future!! Stop by and perk up your tan with this awesome deal!!


I have also have been featured as  Miss Coed in Coed magazine 11/7/2012 check it out at
http://coedmagazine.com/2012/11/07/miss-coed-jax-turyna-hot-sexy-bikini-model-photos/ and make sure to like it!!

As you can see a lot happening both personally and professional. Keep moving forward and show the world that.......Petite Girls Rock!!!